Standing Up for Myself, Setting Boundaries The dragon in my logo represents the part within us that defends our true self, our love, and our zest for life; it stands up for us, supports us, and can discern truth from falsehood. The dragon is a heartfelt quality of our soul that acts with fiery and…
Depression is Energy-Depleted (Self-) Hatred One of the primary characteristics of depression is a lack of energy. This manifests as tiredness (mental, emotional and physical), lack of motivation, hopelessness, and an overall inertia. We have internally, enegetically collapsed, which also results in feelings of inferiority when facing life’s demands. We lack the emotional and physical…
Anxiety as a Two-Component Adhesive Anxiety as a Physical Reaction | When we enter a situation that our brain perceives as an acute danger, physical processes occur that are meant to ensure our biological survival: we become very alert, our heart rate increases, muscle tension rises, and our perception magnifies every little detail in that…
Where there’s Hatred, there’s Love “A person who does not have a heart cannot hate, cannot be angry, cannot be hurt, cannot be jealous. Without love there is no such thing as jealousy, hurt, fear, hatred, or anger. All of these things are reactions to the absence of love, to the blockage of it, to…
